What Are the Effects of Longevity?

With increased longevity and healthspan, more older adults are active and living their best lives well into their 60s, 70s, 80s, and beyond. In fact, there’s even a name for this increase in lifespans: the longevity boom. Below, we discuss the effects of longevity.

Why People Are Living Longer

Across the world, people are living longer than ever before. After decades of taking a reactive approach to health, the importance of proactive preventive care is starting to be realized, which means older adults are healthier and more active. Some of the reasons for increased longevity health include:

Better medicine. This isn’t just limited to pharmaceutical intervention, either. We know, for example, the impact of vitamin D3 on our health, and that those in northern climates often need to supplement, especially during the winter months. Probiotics are now found in many Americans’ medicine cabinets to improve gut health and overall wellness.

Improved preventive care. As mentioned above, preventive care is key to longevity. With regular medical screenings, illnesses are more likely to be caught in their earliest stages, when they are easiest to treat. In addition, regular preventive care keeps conversation open about healthy diet, exercise, and mental well-being.

Good choices. Smoking and heavy drinking have decreased over the decades, adding years to lifespans. People are making better choices that reduce the risk of disease, whether it’s getting 10,000 steps a day, making more of an effort to connect with friends and loved ones, or finding time for self-care.

Healthier food. While it’s true that obesity remains an epidemic in the United States, there’s also a booming market for natural and organic foods. More people are aware of the impact of their food choices these days, and the connection between diet and health is undeniable. 

Effects of Longevity

There are many effects of longevity to consider, and they impact our entire society. These include:

Older adults are more active. This is both a reason for longevity and one of its effects. As lifespans increase, healthspans often increase as well, extending the golden years of retirement. These days, older adults live vibrant, fulfilling lives, and are integrated into the larger community.

Children have the opportunity to get to know grandparents and great-grandparents. This enriches the lives of both the older generation and the younger. In the past, grandparent was synonymous with gray hair, wrinkles, and walking with a shuffle. These days, 60 is the new 40 and both grandparents and great-grandparents play an active role in the lives of the children in their families.

Consumer habits are changing. There’s an increased market for supplements and other products that help older adults make the most of their longer lifespans. Older adults are a growing demographic with more buying power than ever before.

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